Hurtful words, lets face it, HURT! How many times have you brushed off a hurtful word because someone said they were "just playin" or said "you can't take a joke?".
Are the hurtful words people said to you seem to be stopping you from being your best self? Do you need a practical way of shutting out the hurtful words so you can peacefully move on with your life and do bigger and better things?
In this episode I talk about a very practical way to begin your journey into freedom from hurtful words!
After you have heard this episode, hit me up on Facebook and/or Instagram and let me know what you think of the exercise I teach you.
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Remember, there is strength in vulnerability
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Charise