It just grinds my gears when I don't get an ACTUAL apology.
My version of an apology is the person who wronged me to sit me down, look me in my eyes, and list off all the ways that they hurt me and list all the ways they were going to change and/or make it right.
Do I get that type of apology? No.
In this episode I dive into WHY I crave to be seen even when my lovely man is upset. I walk through what triggers me and how I push through the triggers.
So much from my childhood sticks with me now and working through that is not an easy feat but I am here for all of it.
Does this episode resonate with you? Do you have triggers that you can't seem to pinpoint and YOU want to make a change TODAY my current round of the G.R.O.W. & F.L.O.W. program is for YOU. I know what is possible. I am the product of what is possible when you use the GROW & FLOW method and that is why I created my 10-week program that OFFICIALLY begins on February 22nd. CLICK HERE to enroll.
Are you listening to this episode AFTER February 22nd? Check out my WEBSITE for the latest happenings in the GILT world. I'd also love for us to connect on Facebook and/or Instagram.
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Remember, remove the "U" in guilt and Grow In Love Together,
Xx
Charise
Episode edited by: XXjackxjillzXX